Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories451.3 kcal (23%)
Total Fat33 g (47%)
Carbs34.2 g (13%)
Sugars5 g (6%)
Protein11.3 g (23%)
Sodium390.2 mg (20%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5butternut squash
chopped into cubes
2 Tbspcoconut oil
melted
2 tspGround Tumeric
1white onion
finely chopped
2garlic cloves
crushed
1 Tbspcurry powder
1 tspground cumin
100gsplit red lentils
500mlvegetable stock
400mltin of coconut milk
0.25juice lime
of
Serve with:
Instructions
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