Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories419.8 kcal (21%)
Total Fat29.6 g (42%)
Carbs33.8 g (13%)
Sugars5 g (6%)
Protein10.9 g (22%)
Sodium388.1 mg (19%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5butternut squash
chopped into cubes
2 Tbspcoconut oil
melted
2 tspGround Tumeric
1white onion
finely chopped
2garlic cloves
crushed
1 Tbspcurry powder
1 tspground cumin
100gsplit red lentils
500mlvegetable stock
400mltin of coconut milk
0.25juice lime
of
Serve with:
Instructions
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