Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories420.7 kcal (21%)
Total Fat29.6 g (42%)
Carbs34.2 g (13%)
Sugars4.6 g (5%)
Protein11 g (22%)
Sodium388.6 mg (19%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5butternut squash
chopped into cubes
2 Tbspcoconut oil
melted
2 tspGround Tumeric
1white onion
finely chopped
2garlic cloves
crushed
1 Tbspcurry powder
1 tspground cumin
100gsplit red lentils
500mlvegetable stock
400mltin of coconut milk
0.25lime
juice of
Serve with:
Instructions
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