Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories239.6 kcal (12%)
Total Fat12.8 g (18%)
Carbs30.8 g (12%)
Sugars13.9 g (15%)
Protein3.3 g (7%)
Sodium70.9 mg (4%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Heat the oven to 190 degrees.
Line a muffin tin with paper cases
OvenPreheatStep 2
Mix all dry ingredients together in a large bowl.
Step 3
In another bowl mix together oil, yogurt, eggs and bananas.
Step 4
Mix everything together
Step 5
Spoon into the paper cases.
Step 6
Sprinkle some extra oats on top of each muffin.
Step 7
Bake for 10 minutes at 190 degrees. Reduce the temperature to 180 degrees and bake for a further 10 minutes until risen and lightly golden.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
