Smashed potatoes 8 serves 118 calories vit c

Name: Smashed potatoes 8 serves 118 calories vit c
Cuisine: World Cuisine
Ingredients: 600-1000 gram potatoes, skins on; 2-4 clove garlic; 1 tbsp paprika; cayenne pepper, to taste if want; 0.5 T olive oil

1 step

Recipe Smashed Potatoes by Melinda Hutchison, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Side dishes.

Updated at: Sat, 15 Jun 2024 01:58:47 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories78.6 kcal (4%)

Total Fat1.5 g (2%)

Carbs15.3 g (6%)

Sugars0.8 g (1%)

Protein1.9 g (4%)

Sodium5.9 mg (0%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

600 grampotatoes

skins on

2 clovegarlic

1 Tbsppaprika

cayenne pepper

to taste if want

0.5 Tolive oil

Instructions

Step 1

Leave skins on potatoes and cut into large pieces or use baby potatoes and cut in half. Place potatoes in varoma dish. Add 700g water into TM bowl, place varoma dish on top and steam for 25 minutes at Varoma temperature, speed 2. Give the potatoes a stir something during the steaming period. The potatoes won't be fully cooked which is perfect. PREHEAT OVEN TO 200c. Place potatoes into baking dish (lined if you want). Tip out remaining water in TM bowl and dry. Add garlic to TM bowl and chop for 5 seconds on speed 6. Add butter to garlic and melt for 2 minutes at 60 on speed 2-3. Add paprika and cayenne and mix through butter. Pour mixture over potatoes and stir to coat. Bake for 35-50 minutes, then squash the potatoes with the back of your MC or a metal spoon.

View on recipecommunity.com.au

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