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A Duncan
By A Duncan

Melty Cheesy Sweet potato Mochi šŸ§€ by

āž”ļø Get our new vegan cookbook with over 100+ recipes to make your life in the kitchen way easier. Recipes high in fiber and protein for a healthier, happier youšŸ’š Link in bio ā€”> Melty Cheesy Sweet potato Mochi šŸ§€ by šŸŒæ Soft Sweet potato Mochi with a lightly crisped outside oozing with melted to perfection vegan cheese in the middle! šŸ˜ Please see below šŸ‘‡ for the full recipe. Sweet Potato Mochi:ā  1 medium sweet potato(about 14.5oz), peeled and choppedā  1Ā½ tablespoon potato starchā  1 tablespoon soy milk(or plant-based milk)ā  A pinch of sea saltā  Dash of black pepperā  Ā¼ cup +2 tablespoon of vegan mozzarella shredsā (I used ) 2 tablespoons of toasted sesame oilā  Ā½ teaspoon of black sesame seedsā  ā  Sweet Soy Sauce:ā  1 tablespoon Soy sauceā  1 tablespoon Coconut sugarā  1 tablespoon Mirinā  1 tablespoon waterā  ā  Microwave sweet potato for 5 to 6 min until fork tender. Use the back of the fork to mash sweet potato and mix with potato starch, soy milk, salt, and pepper. Divide into 4 portions. Flatten a portion on parchment paper. Place vegan cheese on the center and wrap up. Shape into a patty. Heat sesame oil in a pan and sear patties on both sides until crispy. Remove them from the pan and add the ingredients of the sauce into the pan. Cook until thickens. Drizzle the sauce and sprinkle sesame seeds. Enjoy!ā  ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€”ā€” šŸ‘Øā€āš•ļøšŸ‘©ā€āš•ļø Plant-based doctors & health advisors: šŸ‹šŸ’Ŗ Plant-based athletes, bodybuilders, and fitness tips: šŸš‚ Eco & Ethical Tourism: šŸ’„šŸ’‹ Ethical & Vegan Beauty šŸŽ„ ā–¶ YouTube: PLANT BASED NEWS
Updated at: Thu, 17 Aug 2023 05:02:11 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate

Nutrition per serving

Calories748.1 kcal (37%)
Total Fat35.6 g (51%)
Carbs104.4 g (40%)
Sugars30.6 g (34%)
Protein8.6 g (17%)
Sodium1494.6 mg (75%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Microwave sweet potato for 5 to 6 min until fork tender. Use the back of the fork to mash sweet potato and mix with potato starch, soy milk, salt, and pepper. Divide into 4 portions. Flatten a portion on parchment paper. Place vegan cheese on the center and wrap up. Shape into a patty. Heat sesame oil in a pan and sear patties on both sides until crispy. Remove them from the pan and add the of the sauce into the pan. Cook until thickens. Drizzle the sauce and sprinkle sesame seeds. Enjoy!ā 
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