Lentil soup
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Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories188.8 kcal (9%)
Total Fat0.7 g (1%)
Carbs37.1 g (14%)
Sugars7.7 g (9%)
Protein11.6 g (23%)
Sodium397.7 mg (20%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
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