By Nika Mandarić
Kinez 🍛
3 steps
Prep:5minCook:15min
1 tbsp (1 tablespoon) = 1 jušna žlica.
Updated at: Thu, 17 Aug 2023 04:03:10 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories470 kcal (24%)
Total Fat23.4 g (33%)
Carbs21.9 g (8%)
Sugars11.4 g (13%)
Protein41.1 g (82%)
Sodium1026 mg (51%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Meso narezati na trakice, začiniti te uvaljati u kukuruzno brašno. Pržiti na jakoj vatri 2-3 min.
Frying Pan
chicken breasts3 
cornstarch2 Tbsp
salt
pepper
olive oil2 TbspStep 2
Dodati stribor mješavinu povrća te pržiti 5-8 min. Skuhati rižu za prilog.
vegetablesStep 3
Dodati preostale sastojke za umak te poslužiti s rižom. Pri posluživanju posuti sezamovim sjemenkama. Dobar tek!💙
Notes
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