Spicy Eggplant Noodles

Name: Spicy Eggplant Noodles
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 Eggplant; 1 chicken breast; Sesame Oil; Chili Oil; Chili Flakes; Garlic; 1/4 Onion; Sesame Seed; green onion

1 step

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 10:37:16 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories459.4 kcal (23%)

Total Fat29 g (41%)

Carbs15.4 g (6%)

Sugars8.5 g (9%)

Protein35.2 g (70%)

Sodium104.7 mg (5%)

Fiber7.3 g (26%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

0.25onion

Instructions

Step 1

Thinly slice eggplant into noodle like width and length. Add to pan with sesame oil, and move gently until desired consistency. Thinly slice chicken breast and add to pan with 1 tbs sesame oil, 1 tbs chili oil, 1 tbs chili flakes until cooked. Serve together topped with sesame seed and green onion.