By Makeysha McNew
BLT spinach salad
1 step
Prep:10minCook:11min
lunches
Updated at: Thu, 17 Aug 2023 12:08:59 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
2
Low
Nutrition per serving
Calories200.4 kcal (10%)
Total Fat14.4 g (21%)
Carbs4.5 g (2%)
Sugars2.4 g (3%)
Protein12.5 g (25%)
Sodium282.5 mg (14%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook chicken and bacon. Throw every thing together.
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