Breakfast quesadilla

Name: Breakfast quesadilla
Cuisine: American
Ingredients: 2 eggs; Avocado cooking spray; 1/2 cup cheese of choice; 1 tortilla; Tomato slices; 1/2 avocado; Salt to taste; Pepper to taste

7 steps

Breakfast quesadilla Quick easy and delicious breakfast quesadilla, you can add any veggies you want in there. Written recipe and measurements are on the link in my bio!! Enjoy!!

Updated at: Thu, 17 Aug 2023 11:33:56 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories727.2 kcal (36%)

Total Fat48.9 g (70%)

Carbs41.1 g (16%)

Sugars4.6 g (5%)

Protein32 g (64%)

Sodium1369.7 mg (68%)

Fiber9.4 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2eggs

Avocado Cooking spray

½ cupcheese

0.5avocado

Instructions

Step 1

1. Crack two eggs into a bowl and whisk.

Step 2

2. Put a pan on medium high

Step 3

3. Spray the pan with cooking spray

Step 4

4. Spread the cheese on the bottom of the pan

Step 5

5. Wait for the cheese to melt a little

Step 6

6. Pour the whisk eggs over the cheese then put the tortilla on top, wait about two minutes then flip

Step 7

7. Add the avocado and tomatoes then use a spatula to lift up one side of the quesadilla and flip over the other side, as if you were making an omelette. Once it is browned to your liking cut and enjoy!

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