By The Mandich’s
Pork Sausage & Roasted Bell Pepper Pasta
6 steps
Prep:10minCook:35min
Updated at: Thu, 17 Aug 2023 11:34:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
51
High
Nutrition per serving
Calories1034.5 kcal (52%)
Total Fat51.3 g (73%)
Carbs105.3 g (41%)
Sugars10.4 g (12%)
Protein36.9 g (74%)
Sodium733.8 mg (37%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1) PREP
• Adjust rack to middle position and preheat oven to 400 degrees. Bring a large pot of salted water to a boil.
Wash and dry all produce.
• Halve bell pepper; remove stem and seeds. Peel garlic. Thinly slice chili.
Remove sausage* from casing;
discard casing.
Step 2
2) ROAST PEPPER & GARLIC
•Drizzle each bell pepper half with oil and season with salt and pepper; place cut sides down on a lightly oiled baking sheet.
• Place garlic in the center of a small piece of foil. Drizzle with oil; season with salt and pepper. Cinch into a packet and place on same sheet.
• Roast on middle rack until pepper is lightly charred and garlic is softened,
20-25 minutes.
Step 3
3) COOK PASTA
• Once water is boiling, add cavatappi to pot. Cook until al dente, 9-11 minutes.
• Reserve 1 cup pasta cooking water (2 cups for 4 servings), then drain.
Step 4
4) MAKE SAUCE
• While pasta cooks, heat a drizzle of olive oil in a large pan over medium-high heat. Add sausage and cook, breaking up meat into pieces, until browned and cooked through,
4-6 minutes. (TIP; If there's e grease in your pan, carefully gouts out.) If desired, stir in a pinch of chili; cook until fragrant, 15 seconds.
• Add tomato paste and ½ cup
reserved pasta cooking water (¾ cup for 4 servings). Simmer until thickened,
2-3 minutes more. Turn off heat.
Step 5
5) FINISH PASTA
• Carefully transfer roasted bell pepper and garlic to a cutting board. Thinly slice bell pepper into strips; mash garlic with a fork.
• Return pan with sauce to low heat; stir in garlic. Pour in cream sauce base. T Cut top off carton to open fully; transier contents using a spoon or spatula to scrape sauce from carton sides.
• Stir in bell pepper, drained cavatappi, half the Parmesan (save the rest for serving), and 2 TBSP butter (4 TBSP for 4 servings). TIP: If needed, add more reserved cooking water a splash at a time until pasta is coated in sauce.
Step 6
6) SERVE
• Season pasta with salt and pepper and divide between bowls. Sprinkle with remaining Parmesan and, if desired, a pinch of remaining chili, Serve.
Notes
1 liked
1 disliked
Under 30 minutes
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