Cauliflower curry with rice
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By Marina Standen
Cauliflower curry with rice
7 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 10:35:07 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
62
High
Nutrition per serving
Calories680.1 kcal (34%)
Total Fat19.2 g (27%)
Carbs105.7 g (41%)
Sugars2.6 g (3%)
Protein17.1 g (34%)
Sodium396.6 mg (20%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Fry the bacon untill cooked on meduim high heat

Step 2
Add the red onion and cook on high heat untill soft
Step 3
Add all the cauliflower and cook for about 10 minutes or untill soft
Step 4
Add the mayonaise and fully mix
Step 5
Add the curry powder and mix fully again
Step 6
cook rice
Step 7
plate
Notes
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