
By Veronique Eichler
Chicken Potpies With Crumble Crust - Ellie Krieger
Updated at: Thu, 17 Aug 2023 09:03:08 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories549.8 kcal (27%)
Total Fat26 g (37%)
Carbs40.1 g (15%)
Sugars10.5 g (12%)
Protein39.3 g (79%)
Sodium683.5 mg (34%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 tablespoonsextra-virgin olive oil
plus more as needed

1 poundboneless skinless chicken breasts
cut into 1/2-inch chunks

¾ teaspoonkosher salt

½ teaspoonfreshly ground black pepper

1onion
small, diced

2ribs celery
diced

5 ouncesbutton mushrooms
small, stemmed and cut into quarters

8 ouncesgreen beans
trimmed and cut into 1/2-inch pieces

2cloves garlic
minced

2 cupslow-sodium chicken broth

1 ½ cupslow-fat milk
cold, 1 percent

⅓ cupwhole-grain pastry flour

¾ cupgreen peas
fresh, or frozen

2 tablespoonsflat-leaf parsley
chopped, fresh

1 teaspoonfresh thyme
chopped, may substitute 1/2 teaspoon dried thyme

⅔ cupwhole-grain pastry flour
plus more as needed

¼ teaspoonkosher salt

1 tablespoonlow-fat milk
cold, 1 percent

2 tablespoonsextra-virgin olive oil

1 tablespoonunsalted butter
cold, cut into small pieces

½ teaspoonfresh thyme
chopped, may substitute 1/4 teaspoon dried thyme
Instructions
View on elliekrieger.com
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