By Jenn G
Creamy Chive Chicken with Lemony Rice & Dijon Apple Salad
5 steps
Prep:5minCook:25min
We’re big fans of pan sauces because they’re an easy way to add tons of restaurant-level flair to your dish. Here, tangy lemon juice, punchy Dijon, sour cream, and fresh chives mingle to create a condiment that takes seared chicken to the next level. On the side, there’s zesty lemon rice and a green salad that’s bursting with crispy pieces of apple—because you only deserve the best!
Updated at: Thu, 17 Aug 2023 12:03:48 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories561.5 kcal (28%)
Total Fat23.3 g (33%)
Carbs50.6 g (19%)
Sugars7.2 g (8%)
Protein36.6 g (73%)
Sodium1398.7 mg (70%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Rice: In sm. pot, combine rice, ¾ cup water, & a pinch of salt. Bring to a boil; cover & reduce to a low simmer. Cook (15-18 min.)until rice is tender. Keep covered off heat until ready to serve.
Step 2
Dressing: While rice cooks, in med. bowl, combine 1 Tbsp olive oil, juice from half of lemon, half of mustard, ½ tsp sugar, & salt/pepper. Stir in half the chives. Set aside.
Step 3
Chicken: Pat chicken dry with paper towels; season all over with salt/pepper. Heat lg. drizzle of olive oil in lg. pan over med.-high. Add chicken; cook (3-5 min. per side) until browned & cooked through. • Turn off heat; transfer to a plate. Wipe out pan.
Step 4
Sauce: Heat same pan over med.-high. Add stock concentrate, remaining mustard, 1⁄3 cup water, & a squeeze of lemon juice. Simmer (1-2 min.) until slightly thickened. Turn off heat. Stir in sour cream & remaining chives. (If sauce seems too thick, add more water 1 tsp at a time until it reaches a drizzling consistency.) Season with salt/pepper.
Step 5
Fluff rice with a fork; stir in 1 Tbsp butter and lemon zest. Season with salt/pepper. • Add mixed greens & sliced apple to bowl with dressing. Season with salt/pepper; toss to combine. • Divide chicken, rice, & salad between plates. Drizzle chicken with sauce. Cut remaining lemon into wedges and serve on the side.
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