Roasted Veggie & Lentil Protein Bowl

Updated at: Thu, 17 Aug 2023 14:16:48 GMT

Step 1

Preheat your oven to 425 degrees F.

Step 2

Line an extra large baking sheet with foil and parchment paper.

Step 3

Add the chicken breasts as well as the onion, bell peppers, and cherry tomatoes. (if you don't have a large baking sheet, you can put the chicken and veggies on separate baking sheets)

Step 4

Drizzle everything with the olive oil. Apply all the seasonings liberally to coat both sides of the chicken and cover the veggies. Toss everything so the chicken and veggies are coated in the oil and spice mixture. (If you're using one baking sheet, keep the chicken on a separate side from the veggies)

Step 5

Put the chicken and veggies in the oven and bake for 27 minutes.

Step 6

Meanwhile, prepare the lentils and chop the spinach.

Step 7

Once the veggies and chicken are done cooking, remove from oven and add the lentils to the baking sheet with the veggies. Toss the lentils and veggies so they are mixed in.

Step 8

Slice your chicken breast.

Step 9

Prepare the protein bowls by putting some veggie/lentil mixture in one side of the bowl, add some spinach, and sliced chicken breast on top. (You will use ½ chicken breast for each serving)

Step 10

Sprinkle some goat cheese over the veggies and finish with fresh parsley and black pepper, if desired.

Step 11

Enjoy!

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