By Emily Logan
Gluten-Free Dijon Almond Crusted Tilapia
Instructions
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 04:42:02 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories176.6 kcal (9%)
Total Fat9.9 g (14%)
Carbs11.1 g (4%)
Sugars5.3 g (6%)
Protein13.1 g (26%)
Sodium384.1 mg (19%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on gluten-freeky.com
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers
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