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Emily Logan
By Emily Logan

Gluten-Free Dijon Almond Crusted Tilapia

Instructions
Prep:5minCook:10min
Updated at: Thu, 17 Aug 2023 04:42:02 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
5
Low

Nutrition per serving

Calories176.6 kcal (9%)
Total Fat9.9 g (14%)
Carbs11.1 g (4%)
Sugars5.3 g (6%)
Protein13.1 g (26%)
Sodium384.1 mg (19%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on gluten-freeky.com
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Notes

1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Makes leftovers
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