Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
35
High
Nutrition per serving
Calories358.1 kcal (18%)
Total Fat5.1 g (7%)
Carbs65.2 g (25%)
Sugars3.4 g (4%)
Protein12.1 g (24%)
Sodium169.2 mg (8%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Boil pasta according to package directions
Step 2
In a blender mix together avocado, spinach, cream cheese, salt , pepper and lemon juice
spinach25 grams
lemon juice
Step 3
In a large pan sauté cherry tomatoes in fry light spray and Chili flakes
Fry light
chili flakes
Step 4
Add avocado sauce and mix in pasta
Notes
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