Coconut sorbet
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Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories188.5 kcal (9%)
Total Fat9.6 g (14%)
Carbs26.7 g (10%)
Sugars25.1 g (28%)
Protein1.3 g (3%)
Sodium12.2 mg (1%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
make the sugar syrup – sugar and water to the boil for 2 mins
Step 2
cool and refrigerate
Step 3
whisk in the coconut milk and lemon juice to taste
Step 4
freeze. Remove when semi frozen and blend
Step 5
blend again and fold in one stiffly beaten egg white and freeze again
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