By David E Velásquez G
Avena
1 taza de avena con leche de almendra y 1 banano.
Updated at: Thu, 17 Aug 2023 03:01:29 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
24
High
Nutrition per serving
Calories321.4 kcal (16%)
Total Fat6.5 g (9%)
Carbs58.9 g (23%)
Sugars18.3 g (20%)
Protein8.6 g (17%)
Sodium155.6 mg (8%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
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