Smoky Spicy Chickpea Stew

Super quick and easy to make, but don't be fooled by the simplicity of this recipe, it's bursting with complex flavours. It gets even better the next day so it's a perfect make-ahead meal.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the oil in a large pot or high-sided skillet. When hot, add the onion and garlic and sauté for about 5 minutes until the onion turns transluecent and begins to brown.

Step 2

Stir in the tomatoes, smoked paprika, crushed chili flakes (I used 1 teaspoon), dried thyme, sugar, and salt. Continue to cook, stirring often, for 10 - 15 minutes until the tomates have cooked and darkend in colour.

Step 3

Mix in the chickpeas and kale and cook another few minutes until heated through and the kale wilts into the sauce. Serve hot over cooked grain of choice.

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