Pizza Dough
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
29
High
Nutrition per serving
Calories190.3 kcal (10%)
Total Fat1.3 g (2%)
Carbs38.4 g (15%)
Sugars0.1 g (0%)
Protein5.4 g (11%)
Sodium443.8 mg (22%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In a large mixing bowl, combine flours and salt.
Step 2
In a small mixing bowl, stir together water, the yeast and the olive oil, then pour it into flour mixture. Knead with your hands until well combined, approximately 3 minutes, then let the mixture rest for 15 minutes.
Step 3
Knead rested dough for 2 minutes. Place on a heavily floured surface, cover with dampened cloth, and let rest and rise for 3 to 4 hours at room temperature.
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