
By Lucy Berry
All-in-One Roasted Tomato and Bay Orzo with Black Pepper
The Green Roasting Tin - Rukmini Iyer
Page 28
Updated at: Thu, 17 Aug 2023 00:17:34 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
33
High
Nutrition per serving
Calories399 kcal (20%)
Total Fat6.1 g (9%)
Carbs73.9 g (28%)
Sugars17.3 g (19%)
Protein12.5 g (25%)
Sodium891.2 mg (45%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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