By Paul Scally
The 1/4 Pound Cake
5 steps
Prep:10minCook:50min
Traditional pound cake gets its name because it contains a pound each of eggs, sugar, butter, and flour. So naturally, I made a healthy one. A quarter pound of each ingredient. Because apparently that's how math works.
Updated at: Sun, 23 Aug 2026 18:11:58 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories54.4 kcal (3%)
Total Fat1.4 g (2%)
Carbs18.2 g (7%)
Sugars0.4 g (0%)
Protein3.1 g (6%)
Sodium41.8 mg (2%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat your oven to 350F, and line a small glass meal prep container (mine are 6.2" x 4.5") with parchment paper. Lightly spray the paper with oil.
Step 2

Beat your egg in a large bowl. Whisk with the granulated monk fruit. Whisk in the cottage cheese. Mix in the whole wheat flour with a silicone spatula until just fully combined.
Step 3

Transfer your batter to your prepared pan, and smooth out the top.
Step 4

Bake at 350F oven for about 45 minutes (uncovered), or until the top is fully set and golden brown, a toothpick to the center comes out almost clean, and the internal temperature is at least 205F.
Step 5

Transfer to a wire rack to cool completely (about 1 hour) before slicing.
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