Harissa roast cabbage with stuffing balls and roast veg

Name: Harissa roast cabbage with stuffing balls and roast veg
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Cuisine: Moroccan, African
Ingredients: Cabbage; Garlic infused olive oil; Harissa powder; Stuffing mix; Sprouts; Spring onions; Garam masala; Chopped tomatoes; Courgette; Red onions; Green peppers; Sumac; Chilli flakes; Garlic granules; Mint; Balsamic vinegar

6 steps

Prep:30minCook:1h

Vegan.

Updated at: Wed, 16 Aug 2023 17:29:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories128.6 kcal (6%)

Total Fat6 g (9%)

Carbs16.2 g (6%)

Sugars5.3 g (6%)

Protein3.7 g (7%)

Sodium160.3 mg (8%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

cabbage

garlic infused olive oil

Instructions

Step 1

Microwave the sprouts until they are soft enough to mash with a fork. Drain the water and mash until smooth.

Step 2

Add the stuffing mix. Chop the spring onions and add, along with the garam masala. Leave to cool.

Step 3

Mix the tomatoes, red onions, green peppers, courgette together in a bowl. Add the sumac, chilli, garlic granules, mint, and a sprinkling of balsamic vinegar.

Step 4

Line a roasting tin with baking paper. Spoon the tomato and veg mixture evenly. Make balls with the stuffing mix and place them around the edges.

Step 5

Place the whole cabbage in the middle. Drizzle with olive oil, then sprinkle with harissa powder.

Step 6

Bake in the oven for one hour on gas mark 6.