Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories994.5 kcal (50%)
Total Fat72.5 g (104%)
Carbs17.8 g (7%)
Sugars8.2 g (9%)
Protein71 g (142%)
Sodium242.9 mg (12%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Do Ahead: Soak skirt steak in water, massaging the meat.
Step 2
After a few minutes, drain; add fresh water.
Step 3
Soak for 10 minutes.
Step 4
Drain; add fresh water again and soak for 20 minutes.
Step 5
(If you prefer saltier meat, omit the last soaking.) Pat meat dry and pound thin to tenderize.
Step 6
In a plastic bag or container, combine meat with olive oil, garlic, black pepper, and herbs.
Step 7
Marinate in the refrigerator overnight.
Step 8
Prepare the chimichurri: Add garlic to a food processor and pulse to finely chop.
Step 9
Add herbs, sugar, vinegar, olive oil and black pepper.
Step 10
Pulse 1-2 times to combine.
Step 11
Chimichurri should still be chunky.
Step 12
(This can also be done using a knife).
Step 13
Add mango
Step 14
MANGO CHIMICHURRI: 8-10 garlic cloves 1 CUP fresh parsley leaves (or a combination of mostly parsley with some cilantro and mint)
Step 15
Preheat a grill or grill pan to medium-high heat.
Step 16
Remove meat from marinade; discard marinade.
Step 17
Add meat to grill; cook about 3 minutes per side.
Step 18
Serve with chimichurri sauce.
