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Nathan Gibbons
By Nathan Gibbons

Black bean tortas with coconut chipotle mayo

1 step
Cook:30min
P143 of the Thug kitchen book
Updated at: Sun, 26 May 2024 11:49:35 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
45
High

Nutrition per serving

Calories745.9 kcal (37%)
Total Fat34.5 g (49%)
Carbs95.3 g (37%)
Sugars5.3 g (6%)
Protein24.5 g (49%)
Sodium1401.6 mg (70%)
Fiber17.3 g (62%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the chipotle mayo

Step 1
Throw all the mayo ingredients in a blender and blend for about 1 minute. Pour the mixture into a cup or bowl and put in the fridge

Notes

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