![Rachelle Litzenberg](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1696594134/v3/users/uploads/443b0641d8209892c595ba031a95779e.jpg)
By Rachelle Litzenberg
Paleo Apple Blondies
You can add spiced pecans but we don't like them.
Updated at: Thu, 17 Aug 2023 02:56:48 GMT
Nutrition balance score
Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.
Ingredients
0 servings
![1 cup cassava flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
1 cupcassava flour
![1/2 tsp. cinnamon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
½ tspcinnamon
![1/2 tsp. sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
½ tspsea salt
![1/2 tsp. baking soda](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763062/graph/fooddb/ff39c4384e56bd61b9676a090d255b2c.jpg)
½ tspbaking soda
![2/3 cup maple syrup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
⅔ cupmaple syrup
![½ cup almond butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312268/custom_upload/5ead8235a610dd5383f7f41798ee7beb.jpg)
½ cupalmond butter
![1/3 cup liquid coconut oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764669/graph/fooddb/ab057a5a5789d57ca86aa80657a2ad51.jpg)
⅓ cupliquid coconut oil
![1 tsp. vanilla extract](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764596/graph/fooddb/e17ca99279ef46921f34ac8b0884134f.jpg)
1 tspvanilla extract
![1 egg (whisked)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
1egg
whisked
![1 cup peeled and finely chopped apples](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312246/custom_upload/1a20271fb90ae16522d1b51d9143d72f.jpg)
1 cupapples
peeled and finely chopped
Preheat oven
to 350 degrees F
![In large bowl, combine cassava flour, cinnamon, sea salt and baking soda.](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
cassava flour
![In large bowl, combine cassava flour, cinnamon, sea salt and baking soda.](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
cinnamon
![In large bowl, combine cassava flour, cinnamon, sea salt and baking soda.](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
sea salt
![In large bowl, combine cassava flour, cinnamon, sea salt and baking soda.](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763062/graph/fooddb/ff39c4384e56bd61b9676a090d255b2c.jpg)
baking soda
![In another bowl, mix together maple syrup, almond butter, coconut oil, vanilla and egg.](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
maple syrup
bowl, mix together
![In another bowl, mix together maple syrup, almond butter, coconut oil, vanilla and egg.](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312268/custom_upload/5ead8235a610dd5383f7f41798ee7beb.jpg)
almond butter
![In another bowl, mix together maple syrup, almond butter, coconut oil, vanilla and egg.](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901849/custom_upload/5afcaa4f997dad7c80da03dc2ec53001.jpg)
coconut oil
![In another bowl, mix together maple syrup, almond butter, coconut oil, vanilla and egg.](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763208/graph/fooddb/2bb16963251e05b98e88584ff8ee9aa7.jpg)
vanilla
![In another bowl, mix together maple syrup, almond butter, coconut oil, vanilla and egg.](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
egg
Pour wet ingredients
into dry ingredients, mix well Fold in apples
![Pour into baking dish and spread batter evenly. Top with spiced pecans.](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185256/custom_upload/fb0270ae73393bfc0fb89ad52878ad3d.jpg)
baking dish
into and spread batter evenly Top with spiced cans
Bake
20 to 25 minutes, until toothpick in center comes out clean
Instructions
Step 1
1 cup cassava flour
Step 2
1/2 tsp. cinnamon
Step 3
1/2 tsp. sea salt
Step 4
1/2 tsp. baking soda
Step 5
2/3 cup maple syrup
Step 6
½ cup almond butter
Step 7
1/3 cup liquid coconut oil
Step 8
1 tsp. vanilla extract
Step 9
1 egg (whisked)
Step 10
1 cup peeled and finely chopped apples
Step 11
Preheat oven to 350 degrees F.
Step 12
In large bowl, combine cassava flour, cinnamon, sea salt and baking soda.
Step 13
In another bowl, mix together maple syrup, almond butter, coconut oil, vanilla and egg.
Step 14
Pour wet ingredients into dry ingredients; mix well. Fold in apples.
Step 15
Pour into baking dish and spread batter evenly. Top with spiced pecans.
Step 16
Bake 20 to 25 minutes, until toothpick in center comes out clean
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!