Vegan African Peanut Stew

Name: Vegan African Peanut Stew
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: American
Ingredients: 1 carrot sliced into rounds; 1 yellow onion diced; 3 cloves garlic minced; 1.5 inch ginger root grated (or 2 tsp ground ginger); 2.5 tsp ground coriander; 1.5 tsp turmeric; 1 tsp chili powder or to taste; 2 tbsp nutritional yeast; 4 oz soy curls; 2.25 cups can coconut milk full fat; 15 oz can tomatoes lightly crushed; 3/4 cup peanut butter; 5 cups water or low sodium veggie stock; 4 cups golden or sweet potatoes diced; 3-4 cups dark leafy greens: collard greens (kale or wok choy (chopped & stems removed)); 1-2 juicy limes (+ a few wedges for serving); 1 cup fresh cilantro roughly chopped; 1/2 cup salted peanuts for garnish; 1 red chili pepper sliced for garnish (optional); black sesame seeds for garnish; sea salt & black pepper to taste; hot water for soaking the soy curls

Instructions

Prep:10minCook:45min

Vegan African Peanut Stew recipe with potatoes, tomatoes and meaty soy curls (no chicken,) spiced with garlic and ginger in a creamy peanut butter, tomato and coconut milk broth. Finish with a fresh hit of lime, salty peanuts and fresh herbs.

Updated at: Fri, 24 Apr 2026 12:07:55 GMT