Peppers and Potatoes Stew: Peperonata Di Patate
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By Cooking Channel
Peppers and Potatoes Stew: Peperonata Di Patate
Instructions
Prep:15minCook:1h 5min
Cooking Channel serves up this Peppers and Potatoes Stew: Peperonata Di Patate recipe from Debi Mazar and Gabriele Corcos plus many other recipes at CookingChannelTV.com
Updated at: Fri, 25 Jul 2025 06:55:29 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories122.5 kcal (6%)
Total Fat5.7 g (8%)
Carbs16.8 g (6%)
Sugars4 g (4%)
Protein2.5 g (5%)
Sodium246.9 mg (12%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 tablespoonsolive oil
1red onion
small, chopped fine
5 clovesgarlic
cut into 3 pieces
2red bell peppers
2yellow bell peppers
2green bell peppers
2orange bell peppers
0.5 x 28 ouncecan pelati tomatoes
blended smooth
1 poundrusset potatoes
scrubbed well and cut into 1/2 - inch cubes
1 cupvegetable broth
recommended, organic
1 handfulfresh flat-leaf parsley
generous
kosher salt
freshly ground black pepper
Instructions
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