Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
33
High
Nutrition per serving
Calories590.1 kcal (30%)
Total Fat26.2 g (37%)
Carbs48 g (18%)
Sugars11.6 g (13%)
Protein41.3 g (83%)
Sodium244.8 mg (12%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat the oven to 220°C/430°F.
Step 2
(2 Cut the potatoes and carrots into wedges or stalks.
Step 3
(3) Toss the chicken, potatoes and carrots with olive oil, thyme and salt
Step 4
(4 Place the chicken and veggies in an ovenproof form and bake for 20 minutes, or until done.
Step 5
(5) Tip! The veggies might need a little longer than the chicken.
Step 6
(6) Top the yogurt with salt and pepper, add some extra seasoning like fresh herbs and garlic.
Notes
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