Nutrition balance score
Great
Glycemic Index
66
Moderate
Nutrition per serving
Calories462.6 kcal (23%)
Total Fat7 g (10%)
Carbs93.5 g (36%)
Sugars14.8 g (16%)
Protein14.8 g (30%)
Sodium2411.6 mg (121%)
Fiber16.3 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Blend
Step 1
Blend onion, tomatoes, Chile, garlic, and ginger until smooth. Cook over skillet for 3min with spices
Cook
Step 2
Add potatoes Cook 5min, then add cauliflower and cook 10 more, covering the top. If it dries out add some water (most likely will need this)
Notes
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