Nutrition balance score
Great
Glycemic Index
67
Moderate
Nutrition per recipe
Calories455.1 kcal (23%)
Total Fat6.8 g (10%)
Carbs91.7 g (35%)
Sugars14.8 g (16%)
Protein14.6 g (29%)
Sodium2406.6 mg (120%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Blend
Step 1
Blend onion, tomatoes, Chile, garlic, and ginger until smooth. Cook over skillet for 3min with spices
Cook
Step 2
Add potatoes Cook 5min, then add cauliflower and cook 10 more, covering the top. If it dries out add some water (most likely will need this)
Notes
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