Chicken Ghee Roast
100%
0
By William Woodward
Chicken Ghee Roast
10 steps
Prep:2h 15minCook:30min
A fairly unhealthy but great tasting curry with a lot of ghee.
Updated at: Thu, 17 Aug 2023 01:08:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories1203.3 kcal (60%)
Total Fat81.9 g (117%)
Carbs40.8 g (16%)
Sugars15 g (17%)
Protein71 g (142%)
Sodium2499.9 mg (125%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Spice Paste
1 tspSpice Paste
Coriander seeds
Cumin seeds
Fennel seeds
Black peppercorns
5Kashmiri Chillies
ginger paste
garlic paste
2 Tbsptamarind paste
2 TbspWater
Marinade
Cooking
Instructions
Spice paste
Step 1
Dry fry all Ingredients with a * for 2 to 3 minutes until fragrant.
Step 2
Add to spice grinder and grind for 3-5 seconds.
Step 3
Add remaining ingredients and mix in water until good paste texture.
Marinade
Step 4
Into a large bowl add all ingredients and mix well.
Step 5
Leave for 2+ hours (longer the better).
Cooking
Step 6
Add ghee to Casserole dish on medium heat.
Step 7
Add the onion and fry until it starts to colour.
Step 8
Add Marinaded chicken and fry on medium heat for 5-7 minutes.
Step 9
Add sugar and bay leaves and cover with lid and cook on low heat for 20 minutes.
Step 10
Serve with rice and naan all separate.
Notes
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