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By Arju

The Best Sunday Chili

Updated at: Thu, 17 Aug 2023 07:39:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories559.6 kcal (28%)
Total Fat33.6 g (48%)
Carbs32.9 g (13%)
Sugars11.6 g (13%)
Protein31.6 g (63%)
Sodium1932.4 mg (97%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix salt with ground beef. Set aside so it can get nice and salty while you prep the other ingredients.
saltsalt2 teaspoons
ground beefground beef1.5 pounds
Step 2
In a large Dutch oven over medium high heat, fry your bacon pieces until crispy. Drain on paper towel lined plates. Pour off most of the bacon fat, but leave 1-2 tablespoons for sautéing.
baconbacon6 slices
Step 3
Add the onion, garlic, jalapeno, and carrots. Sauté until soft and fragrant. Add the ground beef and spices. Brown until fully cooked.
oniononion0.5
cloves garliccloves garlic4
jalapenojalapeno1
carrotscarrots4
ground beefground beef1.5 pounds
chili powderchili powder2 ½ tablespoons
cumincumin2 tablespoons
oreganooregano1 tablespoon
garlic powdergarlic powder1 teaspoon
Step 4
Add the tomato paste. Sauté for 2-3 minutes.
tomato pastetomato paste3 tablespoons
Step 5
Add tomatoes, beans, broth, and bacon. Bring to a low simmer. Cover it and let it hang out over low heat for at least 30-45 minutes, but ideally 2+ hours (this helps the flavors develop and this is why it’s Sunday chili). You can alternate between keeping it over a low flame and just letting it rest in the hot pot. It will thicken, so use extra water or broth to thin it out to desired consistency.
CooktopCooktopHeat
baconbacon6 slices
can fire roasted crushed tomatoescan fire roasted crushed tomatoes1
cans beanscans beans2
brothbroth2 cups

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