Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories559.6 kcal (28%)
Total Fat33.6 g (48%)
Carbs32.9 g (13%)
Sugars11.6 g (13%)
Protein31.6 g (63%)
Sodium1932.4 mg (97%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 teaspoonssalt
1.5 poundsground beef
6 slicesbacon
cut into small pieces
0.5onion
diced
4cloves garlic
minced
1jalapeno
minced
4carrots
minced
2 ½ tablespoonschili powder
2 tablespoonscumin
1 tablespoonoregano
1 teaspoongarlic powder
3 tablespoonstomato paste
1can fire roasted crushed tomatoes
2cans beans
rinsed and drained
2 cupsbroth
Instructions
Step 1
Mix salt with ground beef. Set aside so it can get nice and salty while you prep the other ingredients.
Step 2
In a large Dutch oven over medium high heat, fry your bacon pieces until crispy. Drain on paper towel lined plates. Pour off most of the bacon fat, but leave 1-2 tablespoons for sautéing.
Step 3
Add the onion, garlic, jalapeno, and carrots. Sauté until soft and fragrant. Add the ground beef and spices. Brown until fully cooked.
Step 4
Add the tomato paste. Sauté for 2-3 minutes.
Step 5
Add tomatoes, beans, broth, and bacon. Bring to a low simmer. Cover it and let it hang out over low heat for at least 30-45 minutes, but ideally 2+ hours (this helps the flavors develop and this is why it’s Sunday chili). You can alternate between keeping it over a low flame and just letting it rest in the hot pot. It will thicken, so use extra water or broth to thin it out to desired consistency.
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