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Sarah Pearson
By Sarah Pearson

Egg Rice Bowl

4 steps
Prep:5minCook:20min
Good asian inspired filling lunch to get you through the day.
Updated at: Wed, 16 Aug 2023 20:31:55 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
102
High

Nutrition per serving

Calories918.2 kcal (46%)
Total Fat15.7 g (22%)
Carbs172.4 g (66%)
Sugars1.2 g (1%)
Protein17.3 g (35%)
Sodium903.7 mg (45%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook rice in rice cooker
Step 2
Chop up spring onions while waiting
Step 3
With a few minutes to go for the rice, fry up the egg.
Step 4
Swirl the soy sauce on top and watch it sink into the rice