Roll Wrapper
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Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
9
Low
Nutrition per serving
Calories72.1 kcal (4%)
Total Fat1.6 g (2%)
Carbs12.6 g (5%)
Sugars0 g (0%)
Protein1.7 g (3%)
Sodium77.8 mg (4%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Combine flour and salt and mix well
Bowl
Step 2
Split the mixture in half. Add hot water to one half and mix then add cold water to the other side and mix separately.
Step 3
Knead the dough with hands until soft (about 8 minutes)
Step 4
Stretch the dough and divide it to 10
Step 5
Grease an empty bowl with cooking oil and create a circle with each small chunk of dough. Placing them in the bowl then adding more cooking oil on top, making sure they are evenly coated.
Bowl
cooking oil
Step 6
Cover the bowl with cling film and let it rest for 30 minutes
Plastic wrap
Step 7
After 30 minutes gently spread each ball with the palm of your hand
Step 8
Dip only one side in flour for 9 of them leaving the tenth one alone
Step 9
Stack them one by with with the flour side facing up, making sure the one with no flour is placed on top
Step 10
Stretch the dough evenly by hand to create a circle. Add a bit of cooking oil to a cutting board and gently press down on the dough with a rolling pin. It is important to add little pressure.
Cutting Board
Rolling pin
cooking oil
Step 11
Once the circle is around 23 cm in diameter (does not have to be a perfect circle) place it into baking paper and then into a steamer for 8 minutes. The water must be boiling when placed inside.
Parchment paper
Step 12
Cut the edges to create a perfect circle (a plate works very nicely)
Knife
Step 13
Separate each sheet very carefully
Storing
Step 14
The wrappers must be placed in a ziplock bag to keep them moist
Zip Top Bag
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