Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
42
High
Nutrition per serving
Calories402.7 kcal (20%)
Total Fat9.8 g (14%)
Carbs57.2 g (22%)
Sugars0.3 g (0%)
Protein20.3 g (41%)
Sodium967.7 mg (48%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
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