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Five-Spice Pork and Soba Noodle Bowls
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Rebecca Bell
By Rebecca Bell

Five-Spice Pork and Soba Noodle Bowls

Instructions
Prep:30minCook:15min
Updated at: Thu, 17 Aug 2023 05:35:09 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories342.7 kcal (17%)
Total Fat7.9 g (11%)
Carbs43.4 g (17%)
Sugars9.4 g (10%)
Protein28.6 g (57%)
Sodium608.5 mg (30%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

12 oz pork tenderloin
12 ozpork tenderloin
1.5 tsp five-spice powder
1 ½ tspfive-spice powder
1/4 tsp ground ginger
¼ tspground ginger
2 cups carrots
2 cupscarrots
2 cups shiitake or button mushrooms
2 cupsshiitake mushrooms
or button
1/2 cup sliced celery
½ cupcelery
sliced
1 tbsp canola oil
1 Tbspcanola oil
3 cups water
3 cupswater
1 cup low sodium chicken broth
1 cuplow sodium chicken broth
4 oz dry soba noodles
4 ozdry soba noodles
1 tbsp flour
1 Tbspflour
1 tbsp soy sauce
1 Tbspsoy sauce
3 cups bok choy
3 cupsbok choy
2 cups snow peas
2 cupssnow peas
1/2 cup scallions
½ cupscallions
1/4 cup orange juice
¼ cuporange juice

Instructions

No instructions yet

Notes

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