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By Shannon Parsons
Swedish Meatballs and Noodles
5 steps
Prep:5minCook:25min
Swedish Meatballs. If you're looking for an easy creamy swedish meatball dinner, this is delish. Using frozen meatballs over mashed potatoes or a bed of noodles makes a quick weeknight meal everyone loves.
Updated at: Thu, 20 Feb 2025 03:22:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories282.1 kcal (14%)
Total Fat17.1 g (24%)
Carbs23.8 g (9%)
Sugars4.6 g (5%)
Protein8.7 g (17%)
Sodium876.6 mg (44%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook frozen meatballs on stove top with 1-2 Tbs of water and cover. stirring occasionally. Remove lid and let the meatballs brown. While meatballs are cooking, in separate pot boil water to Cook pasta according to directions.
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Step 2
Once meatballs are done , remove from skillet and cover with foil to keep warm
Step 3
Add butter and melt while scraping pan to remove any tidbits from the meatballs. Add flour and whisk until combined.
Step 4
Making a rue. Slowly add the milk and 1/2 broth. Boil. Add reminding broth. Add 1+ TBS Worcestershire, spicy brown mustard, onion powder, salt and pepper. bring back to a boil and lower heat to simmer for 5 minutes until sauce reaches desired consistency.
Step 5
Return meatballs to sauce for a few minutes to reheat serve with cooked noodles.
Notes
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