GF Lasagna

Name: GF Lasagna
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Cuisine: Italian, Mediterranean, European
Ingredients: 2 packs heart of palm (Palmini); 1 jar organic sauce; 1 lb grass fed ground beef; 1/2 tsp salt; 2 tsp granulated garlic; 1 tsp crushed red pepper flakes; 1 Tbsp dried parsley; 1 Tbsp dried basil; 2 tsp dried oregano; 2 Tbsp organic brown sugar; 1/2 cup red wine; 2 cups ricotta cheese; 3 cups mozzarella; 1 cup parmesan; 1 beaten egg; 1/2 tsp pepper

1 step

Prep:20minCook:55min

GF Lasagna with heart of palm which has amazing health benefits!

Updated at: Thu, 17 Aug 2023 01:11:44 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories580.8 kcal (29%)

Total Fat40 g (57%)

Carbs21.1 g (8%)

Sugars5.5 g (6%)

Protein30 g (60%)

Sodium1082.9 mg (54%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 packsheart of palm lasagna noodles in pouch

palmini

1 jarsauce

organic

1 lbground beef

grass fed

½ tspsalt

2 tspgranulated garlic

1 tspcrushed red pepper flakes

1 Tbspdried parsley

1 Tbspdried basil

2 tspdried oregano

2 Tbspbrown sugar

organic

½ cupred wine

2 cupsricotta cheese

3 cupsmozzarella

1 cupparmesan

1egg

beaten

½ tsppepper

Instructions

Step 1

Brown meat slightly. Add spices except pepper and cook for a minute or so then add sauce, sugar, wine. Stir for a minute or so and remove from heat. In a bowl add ricotta, egg, pepper, 1/4 cup Parmesan, 1/2 cup mozzarella, stir. In a casserole dish layer, sauce mixture, palm hearts, ricotta, mozzarella, Parmesan, and repeat. Cover and bake for 45 minutes at 375. Remove foil and bake 400 for 10 minutes. Let cool 20 minutes. Serve or refrigerate overnight and reheat and serve.

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