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Vegan Basmati Rice
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By Natasha Ford

Vegan Basmati Rice

Updated at: Thu, 17 Aug 2023 14:06:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories361.9 kcal (18%)
Total Fat7.8 g (11%)
Carbs65.6 g (25%)
Sugars1.5 g (2%)
Protein5.9 g (12%)
Sodium297.6 mg (15%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Gather the ingredients.
Step 2
2. Cover the Basmati rice with water in a small bowl and set aside. Allow the rice to soak for 20 minutes.
Step 3
3. Once the rice is done soaking (after 20 minutes), drain any excess water and move on to the next step.
Step 4
4. Over medium heat, warm the olive oil or peanut oil in a sauté pan or large skillet and add the cinnamon stick (break it in half), bay leaf, cumin powder, whole clove and peppercorns. Warm these spices for just 10 to 15 seconds, then add the onion and heat until the onion is well cooked or softened.
Step 5
5. Add the soaked but uncooked Basmati rice, and toast, stirring, for 20 to 30 seconds, just until lightly browned, then add the water and bring to a boil.
Step 6
6. Once the water is boiling, reduce the heat to a low simmer, cover, and allow the rice to cook for 15 to 20 minutes, until rice is cooked through and liquid is absorbed. You can stir occasionally, as needed.

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