Breakfast Eggy Bake
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By Anonymous Basil
Breakfast Eggy Bake
5 steps
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 03:16:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
0
Low
Nutrition per serving
Calories53.3 kcal (3%)
Total Fat3.2 g (5%)
Carbs1.5 g (1%)
Sugars0.7 g (1%)
Protein4.6 g (9%)
Sodium169.7 mg (8%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 180 Celsius and prepare a silicone baking tray or muffin pan.
Step 2
Beat the eggs with the milk in a suitable jug.
Step 3
Add the chives, and both cheeses and beat to combine, it will be a bit lumpy.
Step 4
Spread the ham into the chosen tray/muffin pan trying to spread evenly. Add the tomatoes strategically taking into account you will be cutting this up if in the silicone tray.
Step 5
Pour over the egg mixture and bake in the middle of the oven for 15-20 minutes.
Notes
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