Tomato Basil Soup

Name: Tomato Basil Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: 4 cups diced fresh Roma tomatoes; 1/2 medium white onion, peeled and chopped; 4 teaspoons minced garlic; 2 cups chicken broth; 2 tablespoons cold salted butter; 2 tablespoons all-purpose flour; 2 teaspoons salt; 2 teaspoons granulated sugar; 1 tablespoon Italian seasoning

4 steps

Prep:10minCook:30min

Updated at: Thu, 17 Aug 2023 02:31:48 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories88.4 kcal (4%)

Total Fat4.5 g (6%)

Carbs10.7 g (4%)

Sugars5.3 g (6%)

Protein1.7 g (3%)

Sodium1106.4 mg (55%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

4 cupsfresh Roma tomatoes

diced

0.5white onion

medium, peeled and chopped

4 teaspoonsminced garlic

2 cupschicken broth

2 tablespoonssalted butter

cold

2 tablespoonsall-purpose flour

2 teaspoonssalt

2 teaspoonsgranulated sugar

1 tablespoonitalian seasoning

Instructions

Step 1

Over medium heat, add tomatoes, onion, garlic, and broth. Cook for 20 minutes

Pot

Step 2

Pour cooked tomato mixture into a blender (in batches if needed) or use an immersion blender. Blend until smooth and set aside.

BlenderMix

Step 3

In a separate larger pot over medium heat, add butter and flour. Stir and cook 4 minutes to make roux. Add tomato mixture to roux one ladle at a time, whisking between each addition until soup has been added.

Pot

Ladle

Whisk

Step 4

Season with salt, sugar, and Italian seasoning. Stir until well combined. Serve immediately or store up to 5 days in a large sealed container in refrigerator.