Vegan Frittata

Name: Vegan Frittata
Prep time: 25 min
Cook time: 50 min
Total time: 1 h 15 min
Cuisine: American
Ingredients: 2 leeks, about 1 1/2 cups, chopped in 1/4 inch half rounds, rinsed; 1/2 pound of asparagus, about 2 cups chopped in one inch pieces; 2 tablespoons olive oil; 2 cups baby spinach roughly chopped; 2 cups parsley, chopped; 1 cup cilantro, chopped; 3 scallions, thinly sliced; 1/4 cup of fresh dill (or tarragon, basil or chives, or a combo) chopped; 1 1/2 cups water; 1 1/2 cups raw chickpea flour; 1 teaspoon powdered psyllium; 1/4 cup hemp hearts; 1 teaspoon baking powder; 1/2 teaspoon sea salt; ½ teaspoon black pepper; 1 tablespoon white miso paste; 2 teaspoon Dijon mustard; 3 tablespoons fresh lemon juice; 1 clove of garlic; 1/4 teaspoon turmeric (optional for color)

Instructions

Prep:25minCook:50min

A healthy Vegan Frittata stocked up with fresh herbs, leeks and asparagus, with a flavorful creamy chickpea flour filling. Simple to make and completely delicious!

Updated at: Sat, 22 Aug 2026 08:27:05 GMT