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lori Olcese
By lori Olcese

Pancake Pockets

1 step
Prep:10minCook:15min
Pancake Pockets that you can fill with anything from breakfast sausage, cooked scrambled eggs, fruit, bacon, chocolate chips. Serve warm with butter and syrup or make ahead and warm for those on-the-go days
Updated at: Thu, 17 Aug 2023 10:38:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories163.2 kcal (8%)
Total Fat8.5 g (12%)
Carbs16.8 g (6%)
Sugars7.5 g (8%)
Protein6 g (12%)
Sodium268.3 mg (13%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spray a muffin pan with butter spray. Fill halfway with pancake batter. Top two of the cups with a heaping tablespoon of cooked breakfast sausage in each; top another two cups with a heaping tablespoon of cooked bacon in each; another two cups with a tsp of chocolate chips in each; another two cups with a heaping tablespoon of bananas in each; another two cups with a heaping tablespoon of strawberries in each and the last two cups with a heaping tablespoon of Bluberries in each. You can substitute any filling. For example: used cooked scrambled eggs. Top filling with pancake batter to top. Bake at 350* for about 10 minutes. Brush tops with butter (optional) and continue cooking another 5 minutes. You can omit butter and just cook for 15 minutes.