
By Rebecca Schweitzer
Roasted cauliflower potato soup
4 steps
Prep:10minCook:40min
Updated at: Thu, 17 Aug 2023 03:13:36 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
28
High
Nutrition per serving
Calories368.7 kcal (18%)
Total Fat22 g (31%)
Carbs39.7 g (15%)
Sugars4.7 g (5%)
Protein6 g (12%)
Sodium1130.2 mg (57%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add the potatoes, cauliflower, garlic, onion, olive oil, salt, and pepper to a baking dish and cover with aluminuim foil.
Step 2
Bake at 400F for 25-30 minutes covered and 10 more minutes uncovered.
Step 3
Add all the ingredients to a blender along with vegetable broth and blend until smooth.
Step 4
Pour into a bowl, top with coconut cream, fresh thyme, grated cheese, and crushed pepper. enjoy!