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Quinoa with Veg
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Sira K
By Sira K

Quinoa with Veg

Updated at: Thu, 17 Aug 2023 13:43:08 GMT

Nutrition balance score

Great
Glycemic Index
49
Low

Nutrition per serving

Calories1292.8 kcal (65%)
Total Fat55.1 g (79%)
Carbs164.7 g (63%)
Sugars13.4 g (15%)
Protein39.7 g (79%)
Sodium3620.6 mg (181%)
Fiber24.2 g (86%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a 12-inch nonstick skillet, heat the oil until shimmering. Add the scallion whites, ginger and garlic, then cook, stirring, until fragrant. Add the bell pepper and cook, stirring occasionally, until the pepper begins to soften. Add the quinoa and soy sauce, then cook, stirring, until the quinoa absorbs the soy and is heated through. Season with salt and pepper. Serve sprinkled with scallion greens.

Notes

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