Nutrition balance score
Great
Glycemic Index
65
Moderate
Nutrition per recipe
Calories527.5 kcal (26%)
Total Fat10.8 g (15%)
Carbs96.1 g (37%)
Sugars28.6 g (32%)
Protein19.8 g (40%)
Sodium66.9 mg (3%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend instant oats into oat powder.
Notes
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