Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
218
High
Nutrition per serving
Calories1900.4 kcal (95%)
Total Fat66.5 g (95%)
Carbs316.5 g (122%)
Sugars206.6 g (230%)
Protein21.2 g (42%)
Sodium751.5 mg (38%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
½ cupvegetable oil
2 cupscanned pumpkin
1 tspvanilla
3 cupssugar
3 cupsall purpose flour
mix slowly!)
1 tspbaking soda
½ tspbaking powder
½ tspsalt
1 tspcinnamon
1 tspground cloves
1 tspground ginger
1 tspnutmeg
1 cupwalnuts
chopped, or pecans, OR sprinkle raw, unsalted pumpkin seeds on top a bit before it is done
Instructions
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