Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
3
Low
Nutrition per serving
Calories170.1 kcal (9%)
Total Fat9 g (13%)
Carbs16.7 g (6%)
Sugars5.9 g (7%)
Protein5 g (10%)
Sodium98.5 mg (5%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix ingredients in a jar.
Step 2
Cover and store in the fridge for at least 15 minutes.
Step 3
Alternatively, store in the fridge overnight for a more set pudding.
Notes
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