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Very Berry Chia pudding
1/2
Very Berry Chia pudding
2/2
100%
1
Diana Fjer
By Diana Fjer

Very Berry Chia pudding

3 steps
Prep:15min
Updated at: Thu, 17 Aug 2023 04:05:16 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
3
Low

Nutrition per serving

Calories166.6 kcal (8%)
Total Fat8.8 g (13%)
Carbs18.5 g (7%)
Sugars5.2 g (6%)
Protein4.9 g (10%)
Sodium98.2 mg (5%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix ingredients in a jar.
Step 2
Cover and store in the fridge for at least 15 minutes.
Step 3
Alternatively, store in the fridge overnight for a more set pudding.