EASY CHILI SALMON RECIPE WITH ZOODLES
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Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
2
Low
Nutrition per serving
Calories212.8 kcal (11%)
Total Fat14.3 g (20%)
Carbs12.4 g (5%)
Sugars8.7 g (10%)
Protein12.5 g (25%)
Sodium305.9 mg (15%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
In a mixing bowl add cubed salmon, garlic, chili, lime juice plus zest, salt, and pepper. Mix well to coat.
Step 2
Melt butter (or if using olive oil add 1 tbsp ) in a large skillet over medium-high heat. Add in salmon bites and cook for about 1-2 minutes on each side, or until cooked through and golden brown.
Step 3
Remove salmon from pan and divide into meal prep containers. In the same heated pan, add remaining butter or oil, garlic and stir in the zucchini noodles.
Step 4
Cook and toss for 1-2 minutes, then season with salt and pepper to your taste. Add zucchini noodles next to the salmon bites into the meal prep containers
Step 5
Garnish with fresh chopped parsley and lime or lemon slices. You can squeeze some lemons over your meal. Enjoy.
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