Buffalo Shrimp Lettuce Wraps

Name: Buffalo Shrimp Lettuce Wraps
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 tablespoon extra-virgin olive oil; 1 pound peeled and deveined large shrimp (chopped); 2 garlic cloves (minced); 1/3 cup hot sauce (such as Frank's); 1 head romaine or butter lettuce (leaves separated, for serving (12 leaves)); 1/4 cup red onion (finely chopped); 1 rib celery (sliced thin); 1/2 cup light blue cheese or ranch dressing (homemade or jarred); chopped chives (optional garnish)

2 steps

Prep:5minCook:10min

These easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.

Updated at: Thu, 17 Aug 2023 12:50:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories216.6 kcal (11%)

Total Fat11.2 g (16%)

Carbs4.8 g (2%)

Sugars2.7 g (3%)

Protein24.1 g (48%)

Sodium1195.7 mg (60%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tablespoonextra-virgin olive oil

1 poundshrimp

peeled and deveined, large, chopped

1 headromaine lettuce

or butter, leaves separated, for serving

¼ cupred onion

finely chopped

1 ribcelery

sliced thin

½ cuplight blue cheese dressing

or ranch, homemade or jarred

chives

chopped, optional garnish

Instructions

Step 1

In a large skillet over medium heat, heat oil. Add shrimp and garlic. Cook, flipping halfway, until pink and opaque on both sides, about 2 minutes per side. Turn off heat and add the hot sauce, tossing to coat.